Meet Mitch
About Me
Building Strength That Lasts—For Over a Decade
I'm Mitch, the founder of Fully Fit and a fitness coach who's spent more than 10 years helping real people build sustainable strength.
I hold a bachelor's degree in Exercise Science from Baldwin Wallace University and have worked with everyone from complete beginners to competitive athletes.
But my favorite clients? Busy parents who refuse to let fitness take over their lives.
How I Got Here
CTOWN Fitness
My coaching career started at CTOWN Fitness, where I cut my teeth doing personal training and group class programming. I also completed the Active Life Immersion Course to deepen my coaching toolkit.
The Remote Programming Shift
During the shutdown, I pivoted hard into remote programming—writing individualized programs for clients to do at home. That's when I realized something important.
Head Coach at Elevate St. Pete
From 2022 to 2025, I served as head coach at Elevate St. Pete, refining my approach to building programs that actually work in the real world.
"The best programs aren't the most complex ones. They're the ones people can actually stick with."
Why I Started Fully Fit
Building Fully Fit has always been a dream of mine. I was tired of watching people fail with programs that weren't built for their lives.
The fitness industry sells extremes: 6-day splits, restrictive meal plans, before-and-after transformations that disappear the moment life gets busy.
I wanted to build something different.
Fully Fit exists to help busy people build real strength without sacrificing what matters most.
Outside the Gym
Family Man
I'm a new dad living in Florida with my wife Reba and our daughter Olivia.
Musician
I play drums at my church on Sundays.
Golfer
I enjoy the occasional golf round when time allows.
Runner
Recently completed my first half marathon.
Beach Lover
We don't always get there, but being in Florida we love going to the beach as a family.
Garage Gym
I train in my garage gym—living by the same principles I coach.
I live by the same principles I coach: consistency over perfection, strength that supports life, and sustainable progress over quick fixes.
Let's Work Together
Whether you're looking for an online program you can follow on your own or individualized coaching with accountability and support, I'm here to help you build strength that lasts.